MICRO-DOSING FLOW: SAY YES TO STRESS Lucie Charping7.5 x 10 PB • 398 Pgs • $60.00 • ISBN 978-1-60052-198-0
Micro-Dosing Flow™ unveils a revolutionary path to healing and self-mastery. This book empowers you to take control of your brain health and well being. Discover innovative techniques to enhance neurogenesis, boost neuroplasticity, optimize your nervous system, and unlock your body’s natural “Flow Pharmacy” to combat chronic pain and mental health struggles without relying on drugs.
Transform your relationship with stress and shatter the fear matrix with straight forward mind-body strategies. Learn to activate your body’s inherent healing capabilities; master the art of acceptance and psychological flexibility to connect deeply, feel happier, and take command of your life.
Blending ancient holistic wisdom with cutting-edge neuroscience, Micro-Dosing Flow™ delivers a practical and profound approach to healing your mind, brain, body, and soul. Methods shown for immediate application, these effective practices are easy to learn and are positively life-changing.
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